Balanced diets can include treats
People all around the world love treats like ice creams. They bring pleasure to life, and we want to offer sparks of happiness across the world.
Our global portfolio includes many well-known and much-loved brands, offering people a wide variety of choice. Our ice creams, for example, range from more indulgent offerings like Magnum and Ben & Jerry’s, to lower calorie water-based ice lollies like Calippo Mini and Popsicle.
We provide different serving size options to help people opt for mini-treats, and offer a variety of choices to suit different dietary needs and preferences. And our responsible marketing and nutrition labelling across all of our products help people to make informed choices.
As a leading ice cream company, we’ve been taking a proactive approach to responsible treats over many decades, with goals to limit the maximum amount of calories and sugar in our portfolio. Since 2014, all our kids’ ice creams have complied with a maximum of 110 calories per serving and now also contain a maximum of 3 grams saturated fat and 12 grams total sugar per serving.
Dietary recommendations recognise the role of responsible treats
Around the world, national dietary guidance recommends to limit consumption of sugar, salt and fats. Some countries give more detailed recommendations and also recognise that there is room for an occasional treat. The UK’s Eat Well Guide, for instance, states that treats that are high in saturated fat, salt and sugar, should be consumed “less often and in small amounts”.
The Dietary Guidelines for Americans indicate that “a small amount of calories (around 15%) are left over for added sugars, saturated fat, and, (if consumed) alcohol.” And in Australia, treats are counted as ‘discretionary foods’, outside of the five recommended food groups. One serving of discretionary foods are considered to be 600 kJ (143 Kcal) and it should be consumed occasionally. The Netherlands Nutrition Centre also has similar recommendations – advising people to choose an item outside the Dutch Wheel of Five dietary guidance “no more than three times per week”.
Enjoy treats occasionally
While ice cream treats are typically not consumed frequently, we support dietary guidance and take our responsibility seriously through our Positive Nutrition goals, as well as our marketing and advertising policy. Our nutrition labelling policy also ensures that we provide transparent nutrition information for consumers, to help them make informed choices.
As Dr Harvey Anderson, Professor of Nutritional Sciences and Physiology at the University of Toronto and a distinguished researcher on the relationship between food intake (including the role of snacking) and disease risk advises “consider both the dietary impact and a snack’s potential contribution, as a treat, to happiness and wellbeing.” The general rule is: keep treats small and don’t eat them too often.
Data on the frequency of consumption of ice cream suggests that consumers understand that they should be consumed as occasional treats. According to Euromonitor data, in 2021 the per capita consumption of ice cream is the highest in Australia at 20.5 litres per year, corresponding to about four servings consumed per person per week. Lower consumption countries include the USA equating to ten servings per month, Italy at two servings per week, Brazil at 1 serving every two weeks, Thailand at 10 servings per year and India at 4 servings per person across a year.